Attachment Rower Handle Easy to Install Row Plate Row Platform for Women Gym Training Back Exercises Double hole

Description: [Durable Construction] Row Attachment for Barbell is carefully crafted from steel to provide long term durability and reliable use.[Training]Effectively target different muscle groups with rowing platform, exercise all the major muscles of your back, shoulders, core and tense muscles in the arms.[Easy to Use]Just insert the bottom into the weight, then insert the barbell into the sleeve on the other end. Turn the side knob to secure the rod and make sure it is securely fastened.[Multifunction]: This horizontal bar rowing machine platform accessory can be rotated 360 degree, providing maximum flexibility for all your workouts. It’s the perfect tool for single arm presses, incline rows, squats and more with this weightlifting accessory.[Portable Design] Row Plate post lightweight and portable for small living , suitable for home or gym use. Specification: material: steel Size Chart: Single Hole:24.5cmx5cm/9.65inchx5inch19.5cmx5cm/7.68inchx5inchDouble Hole:Length: 24.5cm/9.65inchLarge hole diameter: 5cm/1.97inchHole diameter: 2.5cm/0.98inch19.5cmx5cm/7.68inchx5inchDouble Hole Small:Length: 24.5cm/9.65inchLarge hole diameter: 5cm/1.97inchHole diameter: 2.5cm/0.98inch19.5cmx2.5cm/7.68inchx0.98inch Package Includes: 1 Row Attachment Note: Please allow slightly errors due to manual measurement and different monitors. [Training]Effectively target different muscle groups with rowing platform, exercise all the major muscles of your back, shoulders, core and tense muscles in the arms. [Portable Design] Row Plate post lightweight and portable for small living , suitable for home or gym use. [Multifunction]: This horizontal bar rowing machine platform accessory can be rotated 360 degree, providing maximum flexibility for all your workouts. It’s the perfect tool for single arm presses, incline rows, squats and more with this weightlifting accessory. [Durable Construction] Row Attachment for Barbell is carefully crafted from steel to provide long term durability and reliable use. [Easy to Use]Just insert the bottom into the weight, then insert the barbell into the sleeve on the other end. Turn the side knob to secure the rod and make sure it is securely fastened. Specification:material: steelSize Chart:Single Hole:24.5cmx5cm/9.65inchx5inch19.5cmx5cm/7.68inchx5inchDouble Hole:Length: 24.5cm/9.65inchLarge hole diameter: 5cm/1.97inchHole diameter: 2.5cm/0.98inch19.5cmx5cm/7.68inchx5inchDouble Hole Small:Length: 24.5cm/9.65inchLarge hole diameter: 5cm/1.97inchHole diameter: 2.5cm/0.98inch19.5cmx2.5cm/7.68inchx0.98inchPackage Includes:1 Row AttachmentNote:Please allow slightly errors due to manual measurement and different monitors.